Setting up email on some phones can be a little tricky. Here are the following parameters you typically need to input during the installation process.
Email type: POP or POP3
User Name is the SAME as your email address!
Password is….your password.
Incoming Mail Server: mail.runspot.net   (if using this system)
Outgoing Mail Server: mail.runspot.net
Incoming Mail Port (POP3): 110
Outgoing Mail Port (SMTP): 587
Check or Affirm: My outgoing mail server (SMTP) requires authentication.
Input the above critera as you work your way through the set up wizard and you should be good. Of course you must know your password!